The Best Natural Family Planning Method
A natural conception and contraception method
We believe in control, in hope, in faith, in the right of every women to know and understand the intricacies of their bodies. Everything we do, we do it with the purpose of challenging the mind to perceive how the body feels and why. To welcome women to be sympathetically aware and in control of their feelings, their health and the right of planning their future; their life.
The himama method is designed to be the most natural, accurate and most comfortable family planning method. Our device is simple to use and easy to understand. It provides 99% accuracy in detecting fertile days by tracking four different parameters that provide a complete picture of your fertility cycle in real time.
Our FDA Registered device is the best method to track your fertile days while you sleep so when you wake up and the world is saying “give up”, himama whispers “try one more time”.
What makes himama ?
How himama Works
Our proven method for natural family planning
Place the fertility monitor inside the hitop‘s designated space.
Put the hitop on. Make sure the device is in contact with the skin, near your left underarm.
Sync your fertility monitor’s data with the app when you wake up.
Review your sleep, breathing, heart rate and temperature patterns and your fertility calendar insights.
Our Fertility Monitor
Our monitor captures your sleep patterns and your real core body temperature, with this will get reliable BBT data. Your Basal Body Temperature (BBT) is at its lowest when your body is resting, usually during sleep. At this time, once you have the hitop on, you can just go to sleep and let it work.
The Fertility Calendar App
The himama App works in sync with the device to build you a personalized fertility calendar; it provides easy, fast and comfortable fertility planning, allowing you to know the right day for conception.