The Best Natural Family Planning Method

A natural conception and contraception method

We believe in control, in hope, in faith, in the right of every women to know and understand the intricacies of their bodies. Everything we do, we do it with the purpose of challenging the mind to perceive how the body feels and why. To welcome women to be sympathetically aware and in control of their feelings, their health and the right of planning their future; their life.

The himama method is designed to be the most natural, accurate and most comfortable family planning method. Our device is simple to use and easy to understand. It provides 99% accuracy in detecting fertile days by tracking four different parameters that provide a complete picture of your fertility cycle in real time.

Our FDA Registered device is the best method to track your fertile days while you sleep so when you wake up and the world is saying “give up”, himama whispers “try one more time”.


Determine your best days for planned conception with the perfect combination of digital technology and fertility science.


The himama system can also be used to prevent undesired pregnancy. Start your family whenever you’re ready.

What makes himama ?


himama offers the best quality/price ratio for a digital basal thermometer and digital fertility chart combo. Unlimited use. Advanced technology. Plan your first, second and third pregnancy with one device!

The most accurate

Proven accuracy using underarm temperature to calculate the ovulation cycle and keep the most accurate ovulation calendar.

Small & Comfortable

The device is about the size of a coin. It’s very comfortable to wear and discrete inside the himama top. Use it while you sleep in order to determine your most fertile days.
Ovulation Calendar App

Long Lasting Battery

The battery is rechargeable. You can forget about charging the device for at least 3 weeks. It will work on its own during the night. When you wake up, simply transfer data stored in the device to your phone via bluetooth. So you won’t consume phone battery during the night

Automatic Calendar

In sync with the calendar generated by the himama app you can chart your menstrual cycle effortlessly.

How himama Works

Our proven method for natural family planning

Our himama is Easy to Charge

Charging our fertility monitor is as easy as 1-2-3

Step 1
Step 2
Step 3
Synchronize Fertility Monitor
Step 4
Fertility Calendar

Our Fertility Monitor


The Fertility Calendar App

Fertility Calendar Large

Our App is available for iOS and Android ...too!

Download the app today and stay in control of your ovulation calculator and fertility calendar.
Ovulation Calendar App

We would love to hear from you!

We put a lot of effort into making natural family planning easier for you. Join our himama community and share your experience with other himama customers to help them through their family planning journey.